Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Yoga for the Pelvic Floor: Introductory Workshop
Introductory Workshop
Welcome to Your Pelvis
Introduction (14:49)
Breath & Anatomy, part 1 (11:02)
Anatomy, part 2 (16:24)
Movement Foundations, Part 1 (26:00)
Movement Foundations, Part 2 (31:44)
Teach online with
Movement Foundations, Part 2
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock