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Product image for Mindful Flow Yoga

Mindful Flow Yoga

Breathcentric, alignment-based asana classes

Course•By Amy Hillman-Siracusa

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Product image for Yoga for the Pelvic Floor BUNDLE

Yoga for the Pelvic Floor BUNDLE

Introductory workshop and a collection of 6 pelvic floor classes

Course•By Amy Hillman-Siracusa

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Product image for Yoga for the Pelvic Floor: Introductory Workshop

Yoga for the Pelvic Floor: Introductory Workshop

Learn movement foundations, anatomy, and breathwork to heal and strengthen your pelvic floor.

Course•By Amy Hillman-Siracusa

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Product image for Yoga Foundations

Yoga Foundations

Building your practice pose by pose

Course•By Amy Hillman-Siracusa

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4 products found