Reap the profound benefits of yoga
within your physical, mental, & emotional body.
When you subscribe you get on-demand access to my online video library of over 100 Mindful Flow yoga classes, which is updated with new material every week. The video library also includes some bonus tutorials, that go over some select poses and useful information more in-depth. Additionally, every Monday and Wednesday @ 9am PST I offer livestreamed yoga classes via Zoom as part of your subscription.
- unlimited access to my video library of 100+ classes (new classes added weekly)
- access to two livestreamed Zoom classes weekly
- bonus tutorials to deepen your practice safely