How it works:
When you subscribe you get access to my online video library of Mindful Flow yoga classes, which is updated with new material every week. Every Monday and Wednesday @ 9am PST, I offer yoga classes via Zoom, you can can join live, as part of your subscription, or watch the recordings anytime, from anywhere, in the video library. The video library also includes some bonus tutorials, that go over some select poses and useful information more in-depth.
To recap, included in your monthly subscription:
- unlimited access to my video library of Mindful Flow Classes (2 new classes/week)
- access to live Zoom classes (8 live classes/month, valued at $80 total)
- bonus tutorials to deepen your practice safely