Reap the profound benefits of yoga

within your physical, mental, & emotional body.


When you subscribe you get on-demand access to my online video library of over 100 Mindful Flow yoga classes, which is updated with new material every week. The video library also includes some bonus tutorials, that go over some select poses and useful information more in-depth. Additionally, every Monday and Wednesday @ 9am PST I offer livestreamed yoga classes via Zoom as part of your subscription.


You get:

  • unlimited access to my video library of 100+ classes (new classes added weekly)
  • access to two livestreamed Zoom classes weekly
  • bonus tutorials to deepen your practice safely

Cost: $55/month


Questions?

Email me!




Example Curriculum

  Tutorials
Available in days
days after you enroll
  September 2022, AUM
Available in days
days after you enroll
  August 2022, Goddesses & the Divine Feminine
Available in days
days after you enroll
  July 2022, the Four Yogas
Available in days
days after you enroll
  June 2022, Yamas & Niyamas
Available in days
days after you enroll
  May 2022, Yogini's Choice
Available in days
days after you enroll
  April 2022, Subtle Body III, heart to head
Available in days
days after you enroll
  March 2022, Subtle Body II, pelvis to heart
Available in days
days after you enroll
  February 2022, The Subtle Body I, feet to pelvis
Available in days
days after you enroll
  January 2022, Challenge of Change
Available in days
days after you enroll
  December 2021, Gentle Movement & Pranayama
Available in days
days after you enroll
  November 2021, Pranayama & Meditation
Available in days
days after you enroll
  October 2021, Movement Patterns
Available in days
days after you enroll
  September 2021, Lunar Cycles
Available in days
days after you enroll
  August 2021, Koshas
Available in days
days after you enroll
  July 2021, The Doshas
Available in days
days after you enroll
  June 2021, Structural Anatomy
Available in days
days after you enroll
  May 2021, Vedic Myths
Available in days
days after you enroll

Choose a Pricing Option